MEET tia BELL

A woman sitting on a bed with a laptop and notepad, smiling. Behind her is a colorful abstract painting, blue pillow, and a small plant.

MSW, Registered Social Worker

Registered in Alberta and Saskatchewan (IJE)

Pronouns: she/her
Availability: Accepting new clients

Curious soul, connector of people, and explorer of mindset.

I am about your story…listening to the language you use (or don’t use) and helping you notice those differences and bring them into awareness.

Together we take a look at the big picture of where you want to be and then zoom into the complexities of your thoughts and emotions that feel limiting or overwhelming.

I pull from a variety of tools such as guided journaling, narrative therapy, and critical reflection. I can support you with growing your self-confidence, understanding your choices, and releasing unsupportive self-identifiers.

“Individuals that choose to work with me are often looking for a transformation in thoughts, want to make big life changes, working at strengthening personal boundaries around unhealthy families, and/or want to be heard and seen as the most authentic version of themselves, even if they haven’t met that person yet.”

-Tia

Approaches

✻ Narrative Therapy
✻ Critical Reflection Theory
✻ Person-Centered Approach
✻ Trauma Informed

Areas of Focus & Specialization

✻ Burnout
✻ Life transitions
✻ Boundary setting
✻ Anxiety & Stress
✻ Self-esteem
✻ Social Workers [Mental Health, Supervision, Transitioning to Private Practice]

Appointment Types

✻ Virtual & Phone

Populations Served

✻ Womxn - Young Adults, Adults, Older Adults
✻ 2SLGBTQI+ Affirmative

Insurance Coverage

Fees are sometimes covered by private extended health care insurance (Green Shield, Blue Express / Blue Cross, Sun Life, Cooperators, GreatWest Life, Manulife, etc.).

We can do a pre-determination check with AB Blue Cross to see if our services are covered.

Direct billing available!